Get Your Mind Right

I watch daily the behavior of others as well as my own. It amazes me how some will doubt your intellectual ability, while you have already shown yourself to be capable of getting a job done. It has been in San Francisco that my mindset has shifted and increased significantly, because of the many I encounter with mental health issues.

Knowing that one must cultivate their inherent abilities, many will never reach their fullest potential because they are incapable of seeking knowledge and educating themselves. I guess it is easy to be like everyone else, while we were each created to be different. A great mind is a terrible thing to waste, while an average mind seems to make society function at low levels.

I find that many will attempt to use sex as a means to gain favor. If it is not going anywhere, what is the purpose? You can have sex and if it does not satisfy your intellect and add increase to your character, what purpose does it really serve? In all things you must seek to add increase to your inherent ability and increase your mindset to become better, stronger and wiser.

In any given thing make sure it helps you to GROW. If your not growing you are becoming complacent or stagnant in mediocrity. This is not what life is about. I see how as a young woman I was foolish and immature. These are the same things I would look for in choosing a  mate. If your mind is where mine was when I was 18, I would not seek to have you in my close personal company.

I realize there is a very different culture in California, but that does not mean I want to conform to said behaviors. I would rather take my intelligence elsewhere and start over than to waste my abilities on things of no significance. Choose love over hate and mental maturity over complacency. We were created to do Great things in life.

Choose to do something meaningful, rather than waste your time playing mind games of no significance. Get Your Mind Right!

The Dawn of Resiliency Extended Version on Amazon

   If I could tell you 

how to live a better life

 would you Listen?

              

The Dawn of Resiliency (Extended Version on Amazon)

             The Dawn of Resiliency  

Power of the Mind

The Power of the Mind

The mind is a Powerful tool which can be used to create. It can give you pain or pleasure. You must be mindful and aware of the people you are surrounded by. You have tendency, to take on the thoughts of those you are in the presence of. What I mean by this is, you are influenced by the intentions of others, if you are not constantly Focused on how you want your day to go and the things you want in your future.

I read many different things. I read my bible and inspirational books. I have found that the Law of Attraction has much truth, however you must carefully study the components, in order for it to be successful. You must also know exactly, what you want. It’s easy to become distracted by others, if you are attentive to their conversation.

I have started to carefully pay attention to my thoughts when I am alone and when I am in different environments. I observed my thoughts in many places and see clearly that one must observe the level of intelligence, character and intentions of others. I once found this to be strange, however I am a Pastor and did ask to receive, wisdom, knowledge and understanding. One must be careful of what they ask for. You just might get it.

I noticed when I am around artistic people, I flourish artistically. I am a very creative person and have a love for poetry. I am also aware, that when I am around those who have a love for politics, I seem to gravitate more towards being an outspoken mouthpiece for justice. Either way, you must learn to push out the senseless nothings of others and follow your own heart. I imagine many have experienced this same thing and perhaps have mastered this task.

There is a scripture, “As A Man Thinks so is he”, there are also numerous sayings and books on this very subject, that give light to the power of the mind. Many things we hear, we tend to think are untrue or foolish, however I have found that this way of thinking is only because of the things we were taught earlier in life. I have experienced many profound things, that could sound unbelievable, to the Average Mind.

It is during times of uncertainty and positive thoughts, that the laws of attraction seem to work best. It is by Faith that these Laws are made manifest. You have to believe in something unseen, to become that which you desire. I imagine no one wants to think they are less than they are, however you must believe with all your heart that you can achieve that which makes your heart melt.

I have found that during times of immense Joy, I have had many miraculous things to happen.

 You definitely have to change the way you see life.

DoTerra and Its Many Uses

For Sunburn:

Tip 8: Mix 5 drops of Lavender & 1/4 cup of Coconut Oil
in a small spray bottle and use after a long day at the
beach on a bad sun burn.

The First Is Inhalation:

Diffusers

A common way to enjoy the benefits of essential oils is diffusion.
An ultrasonic atomization diffuser such as the LotusTM by
doTerra is great in releasing oils into the air. The LotusTM
acts as a humidifier, anion (negative ion) generator, and air
purifier. It implements nano-silver filtration, cold catalyst
filtration, active carbon filtration, electrostatic filtration, as
well as ultrasonic atomization to diffuse atomized essential oils
effectively into the air in the form of a micro-particles mist.
This is done silently and allows the human body to easily absorb
those minute ion particles.

Properly diffused oils are known to kill bacteria and virus,
improve mental clarity, enhance or calm emotions, and increase
feelings of well-being. The LotusTM diffuser can fill a room,
office, or lobby with therapeutic aromatics in only minutes. Over
longer periods of time, these diffused oils strengthen the immune
system, reduce mold, and reduce unpleasant orders.

Direct Inhalation

Many times it is not convenient to use the diffuser. Here are
suggestions on other handy techniques to enjoy the benefits of oils
aroma.

Inhaler: Empty inhalers, similar to a "Vicks inhaler"
may be purchased and any oil or blend can be dripped onto the wick.
They are very handy to carry in a pocket or purse and last for
weeks.

Cup and Inhale: With cup and inhale, place a couple drops of an
oil or blend or use the residue on the hands after a topical
application. Then stimulate the olfactory cells by cupping the
hands over the nose and breathing deeply.

Tissue cup: Find a small (appx. 8oz) cup with a lid. If plastic
it would preferably be high quality plastic. Place one or two
tissues or some toilet paper in the cup and drop 5-10 drops of oil
on the tissues. The cup can be opened occasionally and holding the
opening to the nose, breathe deeply. If the lid stays on, it will
be effective for up to 2 weeks. Use this for a stimulant when
driving or to stay alert in tedious meetings.

Make a spritz: using 5-10 drops of oil with 1/2 cup of clean
water. Put the mixture in a small spray bottle and shake well
prior to uses.

Make a steam tent: Add several drops of oil to a steaming hot bowl
of water. Place a towel over the head and let it drape around the
bowl and breathe in the vapors. This is especially valuable for
sinus problems, coughing or colds.

T Shirt Tent: Apply the desired oils to the chest and neck as
needed then put on a T shirt and while laying down pull the neck of
the shirt up over the nose and breath deeply.

When traveling by car or plane, the immune system is under
particular stress. Apply a few drops of oil to cotton balls,
cotton pads or tissue. In the car, place them in the heating and
cooling vents. The air passing over the oil diffuses the scent
into the air.

Stay tuned for additional uses. Check out my blog for other suggestions and ideas as well or goto the website: http://essentialoilsolution.com/go/la23563

ADVOCACY

Advocacy

Advocating on Policies

Wanting to change the world

Being only one woman

Destiny starts to unfold

Passion for what you do

Yes we can became real

Sometimes getting emotional

The cause I support with zeal

How can you ever know

You have not walked this way

Let leadership contain passion

Not only what you say

We each have a journey

I may not choose your path

Let responses be in kindness

Make no decisions in your wrath

The Person I Admire Most

     Mary Hughes, my grandmother is a phenomenal woman. She has overcome adversities and her adversaries. Mary had given birth to nine children and was the victim of a gunshot wound near her heart. She survived and surpassed the expectations, others had set for her.  She has shown me by example; strength, intelligence and the courage to remain constant in her convictions.

     Mary was born during an era of segregation. Her grandfather was a white man and her grandmother was Cherokee Indian. Although her family was prominent in the community and had financial status, she was viewed as a person of color. She had to drop out of middle school, at the age of fourteen to raise a child. Even as a victim of rape, her mother forced her to marry her attacker. The eldest of three children, Mary had to set a good example. She was married to Dennis and started her family. Even though she dropped out of school, she went on to take the G.E.D test and scored 100%. She later said there was a dispute with a white man about whom actually scored perfect on the test. It was said a young white female scored highest, but that was found to be untrue.

     Although she never went to a university, Mary went to culinary school.  Having a love and passion for cooking; she worked for over thirty years at Vanderbilt University’s cafeteria. She said “They absolutely loved my pies”. She had a way with people and knew how to use her southern charm to put a smile on anyone’s face. It was hard to work full-time and care for eight children, one died. Somehow it was a challenge she surpassed. She even found the time to assist her eldest child with her studies, working towards becoming a paralegal. The trials Mary had faced in her early life, gave her insight to share with her daughter in her legal studies. She watched her daughter graduate and assisted her in finding employment; with civil rights attorney Avon Williams.

     My grandfather was a very jealous man. He would regularly check with the children to see if Mary came home on time. She said “living life with him, was as if living as a prisoner in her own home”. There was never any time for her to just relax, without providing for her husband or family. One day she decided to get away after work. Hanging out with some female friends and going to the salon; was not something she did on a regular basis. The time away, was like a breath of fresh air. When she was on her way home from the salon, walking less than a block from her house; her life flashed before her very eyes. She was shot at point blank range, in the chest. To her surprise when she opened her eyes after falling to the ground; it was her husband Dennis that shot her. She said she remembered him saying in a gruesome voice, “I guess you just leaving your boyfriend’s house”, then she lost consciousness.

     Several days later, she has awakened in the hospital surrounded by her husband and children. She said “it was an overwhelming feeling, to awake from what I thought was the end of my life, to realize my husband had once again hurt me.” The doctor said the bullet was less than an inch from her heart, and she was lucky to be alive. A few more days had passed, and she was greeted by the police. There was a frightening appearance, on the face of the officer. Having a deep baritone voice, he asked “Did you see who shot you?” Without any hesitation and her heart beating as fast as a locomotive, she responded, “My Husband.” At that moment she knew her life was about to change, yet again. A week later she was released to home, her husband in jail and Marys’ mother had to help provide for her grandchildren. It was three years before my grandfather was released from prison.

     My grandfather came home after his release. Mary welcomed him with open arms. Even though he was abusive and had mistreated her for many years; her convictions remained constant. The family was back together, nevertheless it was still not perfect. Daily there were arguments and fighting. She had to find solace in prayer, to escape his abuse. Bessie (Marys’ mom) developed a hatred for my grandfather over the years. She told her daughter, “I wish I had never made you marry that devilishly evil man.” Mary said “it was the hand I was dealt.” She refused to give up on her family.

     Mary remained married to Dennis for 43 years, before he died. She has always said “I am at peace now.” There have been many nights she had nightmares, about the things her husband subjected her to. Yet she still has shown resilience and never regretful of her choice to keep her family together. To this very day, she remains a woman of faith and has always inspired many people. In her younger years she had suffered numerous nervous breakdowns, but has always been faithful. Every time I see her she smiles. I ask her, “Do you smile because you are happy?” She always replies, “From where I was to where I am, there is no greater joy than the afflictions that I have overcome. It is joy that makes me smile and my faith is always in my father, Amen.” I admire my grandmother not only for her strength’s; but all the things she has overcome. I will gladly tell the world, I am her biggest admirer. 

              The resilience she has always shown me, makes me desire to be a better woman.

The Power of Love

        

                                          The Poetic Songstress from LaTrice Hughes




                                               Book Will Be published by January 2016

Finding Calm During Your Day

UsefulResources

Believe In You

Never claiming to apprehend

At any point at all

Hearing those voices

Hearing the calls

Cry's for help

While trying to help you

Maintaining all sanity

Be strong you'll make it through

'All things are possible

All will not see

Purification of the heart Helps gain clarity

You can make it through

If only you believe

Those things which you desire

It's possible to achieve

Never give up

You can make it through

While believing in these wonders

You must also believe in you

Purpose

What is your purpose?

This question do you ask?

Searching the world over

Let's all remove the mask

The one we show others

Let us not self deceive

We were created for greatness

From within you can see

Self Motivation

A tedious task

To whom glory is given

we need only ask

The Lord is my Shepherd

I shall not want

If you walk in your purpose

Things flow freely

You live the life

Your mind never sought

Find any reason to be happy daily!

Find a reason to smile daily. Someone didn't wake up this morning.....

Forgiveness

Forgiveness is for you and no one else

It produces Euphoria

It gives good health

Forgiveness heals wounds

Its proven and true

It also reveals whats inside you

Be who you are

Be like no one else

Created extraordinarily

Be true to yourself

The sky is not the limit

At least not for you

Universe is infinite

All knowing and true

Speak Positive words

Look fear in the face

If it produces no goodness

Let these thoughts be replaced

Forgiveness is for you and no one else

While Healing Deep wounds

It also produces great wealth

Forgiveness is for you and no one else

Let go of anger

Look out for yourself

When In Love

When In love you can get played

When in love play no games

When in love keep it real

When in love say what you feel

When in love there’s intimacy

When in love please and be pleased

When in love you share your dreams

When in love you’re a team

When in love just be your self

When in love help and be helped

When in love just be you

When in love, love sees you

Poetry that brings dreams to life….

                                              Written and Owned by LaTrice Hughes

1.    Divine Influence

Divine Influence has changed My Life

I run from confusion and seek no strife

A Bride To Christ devoted to God

Let the word increase as no facade

Faith in him who has saved my life

Increase in the word

For it gives us life

I searched the world over

For there is no other

The Love of God

Has been my cover

I run no more

It did no good

For all I was seeking

I yet understood

In all your getting

Be sure understanding is number one.

2.    Pride, Purpose and Nature

The story reveals pride, purpose and nature

Be who you are there will always be haters

Not all will like you

Don't always go with what you feel

Let the heart see it through

The truth is always revealed

The significance of a thought is preciously profound

In a split seconds one can create the world all around

Let the seconds count and be well spent

Erroneous ideas can bring forth discontent

Universal laws revealed it goes unheard

Think positive thoughts  and caution with words

Why you walking around with your head down?

Better hold that head up

What's that all about?

Be prideful in your duties

Not what you've been given

It's not all about you

What kind of life are you living?

3.    The World Is Mine

You cant stop me from accomplishing my dreams

Im bold driven and determined

Are things as they seem?

You watch from afar

What are you trying to gain?

I went from being righteous

Now loved by the world

I have obtained great things

4. Talents

You have given me gifts

They all come from you

Glorifying your name

Credit worthy and true

Not that of myself

Spirit given and graced

Within your temple

Not to be disgraced

I walk in the spirit

Not my natural self

I pray each day

Father I need your help

If not for you

walking through each storm

Losing the natural mind

While yet being reborn

The things of you

Foolishness unto man

Appointed by God

As Jesus keeps holding my hand

5. Fighting For My Life

I woke up one morning

It all seemed like a dream

Advocating for others

Walking the unseen

Treating as I want to be treated

Righteous in my deeds

God has a plan for me

To do mighty things

Fighting for my life

The devil took away

Forcing things upon me

I have no desire for today

I am a righteous woman

Perfect in every way

Predestined for greatness

It happens on this day

It gets heavy to walk in Love

When evil comes your way

The burden gets so heavy

I Can make it through today

Respect me for my convictions

It is my life to live

I long to be with my father

I have nothing left to give

I'll chose my own path

That fills my heart with tears

I slip and slide and try to hide

The devil followed me here

My one and only desire

Is to fill the world with love

When home with my father

Will then I find True Love.

6. Walking In Truth

While I walk in truth

Not Without Pain

Wisdom, Knowledge and Understanding

All I Have Gained

Fear of No Man

All His Divine Plan

A Soldier For Christ

We Walk Hand In Hand

Overcome With Joy

When I Remember My Trials

I Did Overcome

I Have Walked Many Miles

Judge Not What You Don't Understand

Not All Have an Even Hand

For I Know True What's Unseen

Everything I Desire Is Real No Longer A Dream

7. Perfection

I've Walked Through Fire

Yet Still I Stand

The Love of Christ

Always My Friend

No One Else Close

He Was Loyal and True

When All Else Failed

He Got Me Through

I Called On Friends

They All Had Left

Nothing To Give

Everyone For Self

When I Lost All Hope

He Was Always There

To Strengthen My Faith

It Was All I Could Bare

Fills My Heart With Tears

Because Still I Stand

I Have Walked With God

Jesus Held My Hand

When All Else Fails

Get On Your Knees

Everyone Else Can Be Gone

God Fulfills All Your Needs

8. Grandmother’s Love

Mary trained me up as a child

Equipping me for life all the while

Feeding me scriptures everyday

Helping me choose the narrow way

I look above and know she is there

Always to give her loving care

To see me become what she always knew

I possessed within Holy Spirit true

She walked in spirit

Not her natural self

Foolishness to man

For she had no help

To understand I don't know if she knew

To loose the natural mind

Jesus Christ all the way through

I see her smile

Fills my heart with joy

She's my very best friend

Will she be forever more

9. Understanding

I walk with God

His divine plan

Not of Myself

All by his hands

Journey's been hard

Couldn't do it by myself

I lost everything

I have nothing left

Although I lost many things

That which I did gain

By God's Grace

I retained my faith

I'm now where he needs

Therefore be content

For the best is yet to come

Yall ain't seen nothing yet

Faith the size of a mustard seed

Can change your entire world

Don't give up on your dreams

The best is yet to come

10. Dreams Come True

Dreams Do Come True

I Experienced it for myself

Although yet to obtain

The worlds definition of wealth

To thine own self, one must be true

No one walks through this life

The pain experienced by you

Overcoming through the fight

Once awakened in light

It suddenly becomes a fight

Live each day

Eyes opened for the flight….