For Sunburn:
Tip 8: Mix 5 drops of Lavender & 1/4 cup of Coconut Oil
in a small spray bottle and use after a long day at the
beach on a bad sun burn.
in a small spray bottle and use after a long day at the
beach on a bad sun burn.
The First Is Inhalation:
Diffusers
A common way to enjoy the benefits of essential oils is diffusion.
An ultrasonic atomization diffuser such as the LotusTM by
doTerra is great in releasing oils into the air. The LotusTM
acts as a humidifier, anion (negative ion) generator, and air
purifier. It implements nano-silver filtration, cold catalyst
filtration, active carbon filtration, electrostatic filtration, as
well as ultrasonic atomization to diffuse atomized essential oils
effectively into the air in the form of a micro-particles mist.
This is done silently and allows the human body to easily absorb
those minute ion particles.
An ultrasonic atomization diffuser such as the LotusTM by
doTerra is great in releasing oils into the air. The LotusTM
acts as a humidifier, anion (negative ion) generator, and air
purifier. It implements nano-silver filtration, cold catalyst
filtration, active carbon filtration, electrostatic filtration, as
well as ultrasonic atomization to diffuse atomized essential oils
effectively into the air in the form of a micro-particles mist.
This is done silently and allows the human body to easily absorb
those minute ion particles.
Properly diffused oils are known to kill bacteria and virus,
improve mental clarity, enhance or calm emotions, and increase
feelings of well-being. The LotusTM diffuser can fill a room,
office, or lobby with therapeutic aromatics in only minutes. Over
longer periods of time, these diffused oils strengthen the immune
system, reduce mold, and reduce unpleasant orders.
improve mental clarity, enhance or calm emotions, and increase
feelings of well-being. The LotusTM diffuser can fill a room,
office, or lobby with therapeutic aromatics in only minutes. Over
longer periods of time, these diffused oils strengthen the immune
system, reduce mold, and reduce unpleasant orders.
Direct Inhalation
Many times it is not convenient to use the diffuser. Here are
suggestions on other handy techniques to enjoy the benefits of oils
aroma.
suggestions on other handy techniques to enjoy the benefits of oils
aroma.
Inhaler: Empty inhalers, similar to a "Vicks inhaler"
may be purchased and any oil or blend can be dripped onto the wick.
They are very handy to carry in a pocket or purse and last for
weeks.
may be purchased and any oil or blend can be dripped onto the wick.
They are very handy to carry in a pocket or purse and last for
weeks.
Cup and Inhale: With cup and inhale, place a couple drops of an
oil or blend or use the residue on the hands after a topical
application. Then stimulate the olfactory cells by cupping the
hands over the nose and breathing deeply.
oil or blend or use the residue on the hands after a topical
application. Then stimulate the olfactory cells by cupping the
hands over the nose and breathing deeply.
Tissue cup: Find a small (appx. 8oz) cup with a lid. If plastic
it would preferably be high quality plastic. Place one or two
tissues or some toilet paper in the cup and drop 5-10 drops of oil
on the tissues. The cup can be opened occasionally and holding the
opening to the nose, breathe deeply. If the lid stays on, it will
be effective for up to 2 weeks. Use this for a stimulant when
driving or to stay alert in tedious meetings.
it would preferably be high quality plastic. Place one or two
tissues or some toilet paper in the cup and drop 5-10 drops of oil
on the tissues. The cup can be opened occasionally and holding the
opening to the nose, breathe deeply. If the lid stays on, it will
be effective for up to 2 weeks. Use this for a stimulant when
driving or to stay alert in tedious meetings.
Make a spritz: using 5-10 drops of oil with 1/2 cup of clean
water. Put the mixture in a small spray bottle and shake well
prior to uses.
water. Put the mixture in a small spray bottle and shake well
prior to uses.
Make a steam tent: Add several drops of oil to a steaming hot bowl
of water. Place a towel over the head and let it drape around the
bowl and breathe in the vapors. This is especially valuable for
sinus problems, coughing or colds.
of water. Place a towel over the head and let it drape around the
bowl and breathe in the vapors. This is especially valuable for
sinus problems, coughing or colds.
T Shirt Tent: Apply the desired oils to the chest and neck as
needed then put on a T shirt and while laying down pull the neck of
the shirt up over the nose and breath deeply.
needed then put on a T shirt and while laying down pull the neck of
the shirt up over the nose and breath deeply.
When traveling by car or plane, the immune system is under
particular stress. Apply a few drops of oil to cotton balls,
cotton pads or tissue. In the car, place them in the heating and
cooling vents. The air passing over the oil diffuses the scent
into the air.
particular stress. Apply a few drops of oil to cotton balls,
cotton pads or tissue. In the car, place them in the heating and
cooling vents. The air passing over the oil diffuses the scent
into the air.
Stay tuned for additional uses. Check out my blog for other suggestions and ideas as well or goto the website: http://essentialoilsolution.com/go/la23563
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